Cod Cottage Pie is a comforting and flavourful baked dish made with flaked boiled cod, peas, tomatoes, potatoes and a smooth, silky sauce enriched with fish broth. It resembles a light seafood version of a classic cottage pie, combining simplicity, nourishment and a satisfying golden crust. Ideal as a family meal or a wholesome weeknight option that brings warmth to the table.
Egg-free
Fish
Cod Cottage Pie
A light and flavourful cod bake prepared with peas, tomatoes, potatoes and a creamy broth-based sauce.
Ingredients
- Peas 100 g
- Boiled cod 500 g
- Cornstarch 25 g
- Milk 275 ml
- Fish broth 275 ml
- Tomatoes 3-4
- Boiled potatoes 3-4
- Grated cheese 75 g
- Butter to taste
- Salt to taste
Tools
- Baking dish
- Pot
- Whisk
- Knife
- Cutting board
Instructions
- Cook the peas in salted water for 5 minutes.
- Flake the boiled cod and place half of it in a baking dish.
- Dissolve the cornstarch in a little milk. Heat the remaining milk with the fish broth.
- When boiling, add the cornstarch mixture and stir until creamy.
- Layer cod, peas, tomato slices, potatoes and small knobs of butter in the baking dish.
- Pour the sauce on top and finish with grated cheese.
- Bake at 180°C / 350°F for 25 minutes until golden.
Nutritional values (per serving)
Calories
345 kcal
345 kcal
Fat
12 g
12 g
Carbohydrates
32 g
32 g
Protein
30 g
30 g
Sugar
6 g
6 g
Fiber
4 g
4 g
Sodium
280 mg
280 mg
This post is also available in: Italiano (Italian)
