This vitamin-packed cocktail is one of those simple recipes that surprises from the very first sip. The natural sweetness of apples, the smooth body of carrots, and the bright acidity of lemon come together in a refreshing, energizing drink—perfect for breakfast or as a healthy break during the day. A juice that looks obvious… until you ask people to guess what’s inside. Let’s see how to make it.
Vegetarian
Vegan
Gluten-free
Healthy
Vegan
Vitamin Boost Cocktail
The Vitamin Boost Cocktail is a fresh and natural juice made with apples, carrots and lemon, prepared with a juicer and served ice-cold. A simple drink full of vitamins and energy.
Ingredients
- Apples 1.5 kg
- Carrots 4 large
- Unwaxed lemons 2
Tools
- Juicer
- Knife
- Cutting board
- Glasses
Instructions
- Wash apples, carrots and lemons thoroughly.
- Cut the apples into chunks and discard any damaged parts.
- Peel the carrots and cut into pieces.
- Cut the lemons in half and remove the seeds.
- Juice all ingredients using a centrifugal juicer, alternating them.
- Stir the juice well and serve ice-cold.
Nutritional values (per serving)
Calories
120 kcal
120 kcal
Fat
0.4 g
0.4 g
Carbohydrates
28 g
28 g
Protein
1.5 g
1.5 g
Sugar
22 g
22 g
Fiber
2.5 g
2.5 g
Sodium
25 mg
25 mg
This post is also available in: Italiano (Italian)
