{"id":136904,"date":"2026-03-17T10:27:02","date_gmt":"2026-03-17T09:27:02","guid":{"rendered":"https:\/\/www.donatopaolino.it\/?p=136904"},"modified":"2026-03-17T10:32:43","modified_gmt":"2026-03-17T09:32:43","slug":"mustard-chicken-thighs-romanesco-broccoli-flan","status":"publish","type":"post","link":"https:\/\/www.donatopaolino.it\/en\/mustard-chicken-thighs-romanesco-broccoli-flan\/","title":{"rendered":"Mustard Chicken Thighs with Romanesco Broccoli Flan Recipe"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong><em><strong>Today I want to cook Mustard Chicken Thighs with Romanesco Broccoli Flan: an elegant and flavorful recipe with broccoli cream and b\u00e9chamel, perfect for impressing.<\/strong><\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Have you ever wanted to serve a dish that looks elegant and restaurant-worthy, yet is made with simple and comforting ingredients? That is exactly why I love this recipe. It combines juicy mustard-marinated chicken with the delicate flavor of romanesco broccoli and a soft, savory flan that makes the whole plate feel refined without being complicated. It is one of those recipes that brings a special touch to the table while still feeling warm, homemade, and deeply satisfying.&nbsp;<strong>Let\u2019s see how to make Mustard Chicken Thighs with Romanesco Broccoli Flan<\/strong>.<\/p>\n\n\n\n\n  <style>\n    \/* Stili inline una sola volta per pagina *\/\n        .recipe-card{\n      --radius:20px; --gap:14px; --shadow:0 6px 24px rgba(0,0,0,.08);\n      --accent:#ff6a00; --muted:#6b7280;\n      \/* Palette variabili nutrizionali (light) *\/\n      --nut-cal:#ffe8cc; \/* Calorie \u2013 pesca *\/\n      --nut-fat:#e4f7d2; \/* Grassi \u2013 verde chiaro *\/\n      --nut-carbs:#d7ebff; \/* Carboidrati \u2013 azzurro chiaro *\/\n      --nut-pro:#f8d9f4; \/* Proteine \u2013 rosa lavanda *\/\n      --nut-sugar:#ffe2e2; \/* Zuccheri \u2013 rosa chiaro *\/\n      --nut-fiber:#e7f0d8; \/* Fibre \u2013 verde salvia *\/\n      --nut-sodium:#e6e6f7; \/* Sodio \u2013 lilla chiarissimo *\/\n\n      \/* Palette (dark) *\/\n      --nut-cal-dark:#7b4a1a;\n      --nut-fat-dark:#476229;\n      --nut-carbs-dark:#284c6d;\n      --nut-pro-dark:#5e3a5c;\n      --nut-sugar-dark:#6b2f2f;\n      --nut-fiber-dark:#3e5a2a;\n      --nut-sodium-dark:#3f3f6b;\n\n      display:grid; gap:var(--gap); padding:18px; border:1px solid #eee;\n      border-radius:var(--radius); box-shadow:var(--shadow); background:#fff; max-width:860px; margin:24px auto;\n      font-family:system-ui,-apple-system,Segoe UI,Roboto,Ubuntu,\"Helvetica Neue\",Arial,sans-serif;\n      -webkit-print-color-adjust: exact; print-color-adjust: exact; \/* colori fedeli in stampa *\/\n    }\n    .recipe-media{position:relative; overflow:hidden; border-radius:16px}\n    .recipe-media img{display:block; width:100%; height:auto; aspect-ratio:16\/9; object-fit:cover}\n    .recipe-badges{position:absolute; inset:auto 12px 12px 12px; display:flex; gap:8px; flex-wrap:wrap}\n    .badge{background:#111; color:#fff; padding:6px 10px; border-radius:999px; font-size:.8rem; opacity:.9}\n    .recipe-head{display:flex; flex-direction:column; gap:6px}\n    .recipe-title{font-size:clamp(1.2rem,2.2vw,1.8rem); line-height:1.2; margin:0}\n    .recipe-desc{color:var(--muted); margin:0}\n    .meta{display:flex; gap:16px; flex-wrap:wrap; color:#374151; font-size:.92rem}\n    .meta b{color:#111}\n    .pill{display:inline-flex; align-items:center; gap:6px; background:#f6f7f8; padding:6px 10px; border-radius:999px}\n    .section{display:grid; gap:10px}\n    .grid{display:grid; gap:12px}\n    .grid.cols-2{grid-template-columns:repeat(auto-fit,minmax(220px,1fr))}\n    ul,ol{margin:0; padding-left:18px}\n    .ingredients li,.tools li{margin:.25em 0}\n    .steps li{margin:.5em 0}\n\n    \/* Nutrizione con colori pastello + classi dedicate per coerenza anche se l'ordine cambia *\/\n    .nutrition{\n      display:grid; grid-template-columns:repeat(auto-fit,minmax(120px,1fr)); gap:8px\n    }\n    .nutrition .nut{\n      padding:12px 14px; border-radius:12px; text-align:center; font-weight:600; color:#333;\n      box-shadow:0 1px 4px rgba(0,0,0,0.05); transition:transform .2s ease\n    }\n    .nutrition .nut:hover{ transform:translateY(-2px) }\n    .nutrition .nut b{ display:block; font-size:.9rem; margin-bottom:4px; opacity:.8 }\n\n    .nutrition .nut--calories{ background:var(--nut-cal) }\n    .nutrition .nut--fat{ background:var(--nut-fat) }\n    .nutrition .nut--carbs{ background:var(--nut-carbs) }\n    .nutrition .nut--protein{ background:var(--nut-pro) }\n    .nutrition .nut--sugar{ background:var(--nut-sugar) }\n    .nutrition .nut--fiber{ background:var(--nut-fiber) }\n    .nutrition .nut--sodium{ background:var(--nut-sodium) }\n\n    .cta{display:flex; gap:12px; flex-wrap:wrap; margin-top:6px}\n    .btn{border:0; padding:10px 14px; border-radius:12px; cursor:pointer; font-weight:600}\n    .btn.primary{background:var(--accent); color:#fff}\n    .btn.ghost{background:transparent; border:2px solid #eee}\n    .btn.print{ background:#4b5563; color:#fff; border:0; }\n    .btn.print:hover{ filter:brightness(1.05); }\n\n    @media (prefers-color-scheme: dark){\n      .recipe-card{background:#0b0b0c; border-color:#1f2937; color:#e5e7eb}\n      .recipe-desc,.meta{color:#9ca3af}\n      .pill{background:#151719}\n      .badge{background:#000}\n      .btn.ghost{border-color:#222}\n      .nutrition .nut{ color:#f9fafb; box-shadow:none }\n      .nutrition .nut--calories{ background:var(--nut-cal-dark) }\n      .nutrition .nut--fat{ background:var(--nut-fat-dark) }\n      .nutrition .nut--carbs{ background:var(--nut-carbs-dark) }\n      .nutrition .nut--protein{ background:var(--nut-pro-dark) }\n      .nutrition .nut--sugar{ background:var(--nut-sugar-dark) }\n      .nutrition .nut--fiber{ background:var(--nut-fiber-dark) }\n      .nutrition .nut--sodium{ background:var(--nut-sodium-dark) }\n    }\n\n    \/* STAMPA: SOLO LA CARD *\/\n    @media print {\n      body * { visibility: hidden !important; }\n      .recipe-card, .recipe-card * { visibility: visible !important; }\n      .recipe-card {\n        position: static !important; margin: 0 !important; box-shadow: none !important;\n        border: 0 !important; max-width: 100% !important; background: #fff !important;\n      }\n      .cta, .recipe-badges, .recipe-video { display: none !important; }\n      a { text-decoration: none; color: #000 !important; }\n      @page { margin: 12mm; }\n    }\n      <\/style>\n\n  <article id=\"rcs_80642586-7630-4e74-8f01-bd4ddd6d6aad\" class=\"recipe-card\" itemscope itemtype=\"https:\/\/schema.org\/Recipe\">\n          <figure class=\"recipe-media\">\n        <img decoding=\"async\" itemprop=\"image\" src=\"\/wp-content\/uploads\/2026\/03\/mustard-chicken-thighs-with-romanesco-broccoli-flan.webp\" alt=\"Mustard chicken thighs served with romanesco broccoli flan, broccoli puree and b\u00e9chamel sauce\" loading=\"lazy\" \/>\n                  <div class=\"recipe-badges\">\n                          <span class=\"badge\">Elegant<\/span>\n                          <span class=\"badge\">Main Dish<\/span>\n                          <span class=\"badge\">Pan-Cooked<\/span>\n                      <\/div>\n              <\/figure>\n    \n    <header class=\"recipe-head\">\n      <h2 class=\"recipe-title\" itemprop=\"name\">Mustard Chicken Thighs with Romanesco Broccoli Flan<\/h2>\n              <p class=\"recipe-desc\" itemprop=\"description\">Mustard chicken thighs with romanesco broccoli flan are an elegant and flavorful main course, perfect for a special lunch or a refined dinner. The chicken is marinated with lemon and mustard, then pan-cooked until golden and juicy. It is served with a soft romanesco broccoli flan, a dense broccoli puree and a spoonful of velvety b\u00e9chamel.<\/p>\n            <div class=\"meta\">\n                  <span class=\"pill\"><b>Prep:<\/b> <time itemprop=\"prepTime\" datetime=\"PT35M\">35m<\/time><\/span>\n                          <span class=\"pill\"><b>Cook time:<\/b> <time itemprop=\"cookTime\" datetime=\"PT55M\">55m<\/time><\/span>\n                                  <span class=\"pill\"><b>Total time:<\/b> <time itemprop=\"totalTime\" datetime=\"PT1H30M\">1h 30m<\/time><\/span>\n                          <span class=\"pill\"><b>Servings:<\/b> <span itemprop=\"recipeYield\">4 servings<\/span><\/span>\n        \n                              <span class=\"pill\"><b>Cuisine:<\/b> Italian<\/span>\n                                <span class=\"pill\"><b>Category:<\/b> Main dishes<\/span>\n                        <\/div>\n    <\/header>\n\n    <div class=\"meta\">\n      <span>by <span itemprop=\"author\" itemscope itemtype=\"https:\/\/schema.org\/Person\">\n        <span itemprop=\"name\">Donato Paolino<\/span><\/span>\n      <\/span>\n      <span>Published on <time itemprop=\"datePublished\" datetime=\"2026-03-17\">\n        17 March 2026<\/time><\/span>\n    <\/div>\n\n    \n    <section class=\"section grid cols-2\">\n      <div>\n        <h3>Ingredients<\/h3>\n        <ul class=\"ingredients\">\n                      <li itemprop=\"recipeIngredient\">Large <a href=\"https:\/\/www.donatopaolino.it\/en\/chicken-complete-guide\/\">chicken<\/a> thighs 4<\/li>\n                      <li itemprop=\"recipeIngredient\">Juice of 1 <a href=\"https:\/\/www.donatopaolino.it\/en\/lemon\/\">lemon<\/a><\/li>\n                      <li itemprop=\"recipeIngredient\">Extra virgin olive oil 1 glass<\/li>\n                      <li itemprop=\"recipeIngredient\">Mustard 4 tablespoons + extra for brushing<\/li>\n                      <li itemprop=\"recipeIngredient\">Salt to taste<\/li>\n                      <li itemprop=\"recipeIngredient\">Black pepper to taste<\/li>\n                      <li itemprop=\"recipeIngredient\">Romanesco broccoli 900 g<\/li>\n                      <li itemprop=\"recipeIngredient\"><a href=\"https:\/\/www.donatopaolino.it\/en\/butter\/\">Butter<\/a> 1 knob<\/li>\n                      <li itemprop=\"recipeIngredient\">Eggs 2<\/li>\n                      <li itemprop=\"recipeIngredient\">Grated Parmesan 3 tablespoons<\/li>\n                      <li itemprop=\"recipeIngredient\">B\u00e9chamel 200 g for the flans<\/li>\n                      <li itemprop=\"recipeIngredient\">Milk 500 g<\/li>\n                      <li itemprop=\"recipeIngredient\"><a href=\"https:\/\/www.donatopaolino.it\/en\/flour\/\">Flour<\/a> 50 g<\/li>\n                      <li itemprop=\"recipeIngredient\"><a href=\"https:\/\/www.donatopaolino.it\/en\/butter\/\">Butter<\/a> 50 g for the b\u00e9chamel<\/li>\n                  <\/ul>\n      <\/div>\n      <div>\n        <h3>Tools<\/h3>\n                  <ul class=\"tools\">\n                          <li>Saucepan<\/li>\n                          <li>Whisk<\/li>\n                          <li>Bowls<\/li>\n                          <li>Pan<\/li>\n                          <li>Immersion blender<\/li>\n                          <li>Flan molds<\/li>\n                          <li>Water bath tray<\/li>\n                          <li>Spatula<\/li>\n                          <li>Pot<\/li>\n                      <\/ul>\n              <\/div>\n    <\/section>\n\n    <section class=\"section\">\n      <h3>Instructions<\/h3>\n      <ol class=\"steps\">\n                  <li itemprop=\"recipeInstructions\" itemscope itemtype=\"https:\/\/schema.org\/HowToStep\">\n            <meta itemprop=\"name\" content=\"Step 1: For the b\u00e9chamel, melt 50 g of butter in a saucepan, add the\u2026\">\n            <span itemprop=\"text\">For the b\u00e9chamel, melt 50 g of butter in a saucepan, add the flour and stir until smooth. Gradually pour in the hot milk and cook for about 10 minutes, stirring constantly, until thick and creamy.<\/span>\n          <\/li>\n                  <li itemprop=\"recipeInstructions\" itemscope itemtype=\"https:\/\/schema.org\/HowToStep\">\n            <meta itemprop=\"name\" content=\"Step 2: Prepare the marinade by mixing olive oil, lemon juice, musta\u2026\">\n            <span itemprop=\"text\">Prepare the marinade by mixing olive oil, lemon juice, mustard, salt and pepper. Add the chicken thighs and marinate for at least 2 hours.<\/span>\n          <\/li>\n                  <li itemprop=\"recipeInstructions\" itemscope itemtype=\"https:\/\/schema.org\/HowToStep\">\n            <meta itemprop=\"name\" content=\"Step 3: Clean the romanesco broccoli, divide it into florets and bla\u2026\">\n            <span itemprop=\"text\">Clean the romanesco broccoli, divide it into florets and blanch it in salted boiling water. Drain well.<\/span>\n          <\/li>\n                  <li itemprop=\"recipeInstructions\" itemscope itemtype=\"https:\/\/schema.org\/HowToStep\">\n            <meta itemprop=\"name\" content=\"Step 4: For the flan, beat the egg whites until stiff\">\n            <span itemprop=\"text\">For the flan, beat the egg whites until stiff. In a bowl combine 500 g of cooked romanesco broccoli, the egg yolks, 200 g of b\u00e9chamel and the grated Parmesan. Blend or mash until smooth. Season with salt and pepper.<\/span>\n          <\/li>\n                  <li itemprop=\"recipeInstructions\" itemscope itemtype=\"https:\/\/schema.org\/HowToStep\">\n            <meta itemprop=\"name\" content=\"Step 5: Gently fold in the whipped egg whites using a spatula with u\u2026\">\n            <span itemprop=\"text\">Gently fold in the whipped egg whites using a spatula with upward movements.<\/span>\n          <\/li>\n                  <li itemprop=\"recipeInstructions\" itemscope itemtype=\"https:\/\/schema.org\/HowToStep\">\n            <meta itemprop=\"name\" content=\"Step 6: Butter and flour the molds, fill them two-thirds full and ba\u2026\">\n            <span itemprop=\"text\">Butter and flour the molds, fill them two-thirds full and bake in a water bath at 180\u00b0C for about 40 minutes.<\/span>\n          <\/li>\n                  <li itemprop=\"recipeInstructions\" itemscope itemtype=\"https:\/\/schema.org\/HowToStep\">\n            <meta itemprop=\"name\" content=\"Step 7: Use the remaining 400 g of romanesco broccoli to make the pu\u2026\">\n            <span itemprop=\"text\">Use the remaining 400 g of romanesco broccoli to make the puree: blend it with a knob of butter, a drizzle of olive oil and a little cooking water until thick and velvety. Season with salt and pepper.<\/span>\n          <\/li>\n                  <li itemprop=\"recipeInstructions\" itemscope itemtype=\"https:\/\/schema.org\/HowToStep\">\n            <meta itemprop=\"name\" content=\"Step 8: Remove the chicken from the marinade, brush it with a little\u2026\">\n            <span itemprop=\"text\">Remove the chicken from the marinade, brush it with a little mustard and sear it in a pan with a small amount of hot oil over high heat for about 4 minutes.<\/span>\n          <\/li>\n                  <li itemprop=\"recipeInstructions\" itemscope itemtype=\"https:\/\/schema.org\/HowToStep\">\n            <meta itemprop=\"name\" content=\"Step 9: Lower the heat, cover and continue cooking for about 15 minu\u2026\">\n            <span itemprop=\"text\">Lower the heat, cover and continue cooking for about 15 minutes, until the chicken is fully cooked and juicy.<\/span>\n          <\/li>\n                  <li itemprop=\"recipeInstructions\" itemscope itemtype=\"https:\/\/schema.org\/HowToStep\">\n            <meta itemprop=\"name\" content=\"Step 10: Plate the dish with quenelles of broccoli puree, add a spoon\u2026\">\n            <span itemprop=\"text\">Plate the dish with quenelles of broccoli puree, add a spoonful of b\u00e9chamel, place the flan on top and finish with the chicken and its cooking juices.<\/span>\n          <\/li>\n              <\/ol>\n    <\/section>\n\n          <section class=\"section\">\n        <h3>Nutritional values (per serving)<\/h3>\n        <div class=\"nutrition\" itemprop=\"nutrition\" itemscope itemtype=\"https:\/\/schema.org\/NutritionInformation\">\n          <div class=\"nut nut--calories\"><b>Calories<\/b><br><span itemprop=\"calories\">685 kcal<\/span><\/div>          <div class=\"nut nut--fat\"><b>Fat<\/b><br><span itemprop=\"fatContent\">46 g<\/span><\/div>          <div class=\"nut nut--carbs\"><b>Carbohydrates<\/b><br><span itemprop=\"carbohydrateContent\">18 g<\/span><\/div>          <div class=\"nut nut--protein\"><b>Protein<\/b><br><span itemprop=\"proteinContent\">47 g<\/span><\/div>          <div class=\"nut nut--sugar\"><b>Sugar<\/b><br><span itemprop=\"sugarContent\">7 g<\/span><\/div>          <div class=\"nut nut--fiber\"><b>Fiber<\/b><br><span itemprop=\"fiberContent\">5 g<\/span><\/div>          <div class=\"nut nut--sodium\"><b>Sodium<\/b><br><span itemprop=\"sodiumContent\">520 mg<\/span><\/div>        <\/div>\n      <\/section>\n    \n    <div class=\"cta\">\n              <a class=\"btn primary\" href=\"\/en\/your-recipe\/\">Send me your recipe<\/a>\n                    <button class=\"btn print\" type=\"button\" onclick=\"window.print()\">Print recipe<\/button>\n          <\/div>\n\n    <meta itemprop=\"recipeCategory\" content=\"Main dishes\">\n    <meta itemprop=\"recipeCuisine\" content=\"Italian\">\n    <meta itemprop=\"keywords\" content=\"mustard chicken thighs, romanesco broccoli flan, chicken and broccoli recipe, elegant chicken dinner, romanesco broccoli recipe\">\n\n  <\/article>\n\n  <script type=\"application\/ld+json\">\n    {\n    \"@context\": \"https:\/\/schema.org\/\",\n    \"@type\": \"Recipe\",\n    \"name\": \"Mustard Chicken Thighs with Romanesco Broccoli Flan\",\n    \"image\": [\n        \"\/wp-content\/uploads\/2026\/03\/mustard-chicken-thighs-with-romanesco-broccoli-flan.webp\"\n    ],\n    \"author\": {\n        \"@type\": \"Person\",\n        \"name\": \"Donato Paolino\"\n    },\n    \"datePublished\": \"2026-03-17\",\n    \"description\": \"Mustard chicken thighs with romanesco broccoli flan are an elegant and flavorful main course, perfect for a special lunch or a refined dinner. The chicken is marinated with lemon and mustard, then pan-cooked until golden and juicy. It is served with a soft romanesco broccoli flan, a dense broccoli puree and a spoonful of velvety b\u00e9chamel.\",\n    \"prepTime\": \"PT35M\",\n    \"cookTime\": \"PT55M\",\n    \"totalTime\": \"PT1H30M\",\n    \"recipeYield\": \"4 servings\",\n    \"recipeCategory\": \"Main dishes\",\n    \"recipeCuisine\": \"Italian\",\n    \"keywords\": \"mustard chicken thighs, romanesco broccoli flan, chicken and broccoli recipe, elegant chicken dinner, romanesco broccoli recipe\",\n    \"recipeIngredient\": [\n        \"Large chicken thighs 4\",\n        \"Juice of 1 lemon\",\n        \"Extra virgin olive oil 1 glass\",\n        \"Mustard 4 tablespoons + extra for brushing\",\n        \"Salt to taste\",\n        \"Black pepper to taste\",\n        \"Romanesco broccoli 900 g\",\n        \"Butter 1 knob\",\n        \"Eggs 2\",\n        \"Grated Parmesan 3 tablespoons\",\n        \"B\u00e9chamel 200 g for the flans\",\n        \"Milk 500 g\",\n        \"Flour 50 g\",\n        \"Butter 50 g for the b\u00e9chamel\"\n    ],\n    \"recipeInstructions\": [\n        {\n            \"@type\": \"HowToStep\",\n            \"name\": \"Step 1: For the b\u00e9chamel, melt 50 g of butter in a saucepan, add the\u2026\",\n            \"text\": \"For the b\u00e9chamel, melt 50 g of butter in a saucepan, add the flour and stir until smooth. Gradually pour in the hot milk and cook for about 10 minutes, stirring constantly, until thick and creamy.\"\n        },\n        {\n            \"@type\": \"HowToStep\",\n            \"name\": \"Step 2: Prepare the marinade by mixing olive oil, lemon juice, musta\u2026\",\n            \"text\": \"Prepare the marinade by mixing olive oil, lemon juice, mustard, salt and pepper. Add the chicken thighs and marinate for at least 2 hours.\"\n        },\n        {\n            \"@type\": \"HowToStep\",\n            \"name\": \"Step 3: Clean the romanesco broccoli, divide it into florets and bla\u2026\",\n            \"text\": \"Clean the romanesco broccoli, divide it into florets and blanch it in salted boiling water. Drain well.\"\n        },\n        {\n            \"@type\": \"HowToStep\",\n            \"name\": \"Step 4: For the flan, beat the egg whites until stiff\",\n            \"text\": \"For the flan, beat the egg whites until stiff. In a bowl combine 500 g of cooked romanesco broccoli, the egg yolks, 200 g of b\u00e9chamel and the grated Parmesan. Blend or mash until smooth. Season with salt and pepper.\"\n        },\n        {\n            \"@type\": \"HowToStep\",\n            \"name\": \"Step 5: Gently fold in the whipped egg whites using a spatula with u\u2026\",\n            \"text\": \"Gently fold in the whipped egg whites using a spatula with upward movements.\"\n        },\n        {\n            \"@type\": \"HowToStep\",\n            \"name\": \"Step 6: Butter and flour the molds, fill them two-thirds full and ba\u2026\",\n            \"text\": \"Butter and flour the molds, fill them two-thirds full and bake in a water bath at 180\u00b0C for about 40 minutes.\"\n        },\n        {\n            \"@type\": \"HowToStep\",\n            \"name\": \"Step 7: Use the remaining 400 g of romanesco broccoli to make the pu\u2026\",\n            \"text\": \"Use the remaining 400 g of romanesco broccoli to make the puree: blend it with a knob of butter, a drizzle of olive oil and a little cooking water until thick and velvety. Season with salt and pepper.\"\n        },\n        {\n            \"@type\": \"HowToStep\",\n            \"name\": \"Step 8: Remove the chicken from the marinade, brush it with a little\u2026\",\n            \"text\": \"Remove the chicken from the marinade, brush it with a little mustard and sear it in a pan with a small amount of hot oil over high heat for about 4 minutes.\"\n        },\n        {\n            \"@type\": \"HowToStep\",\n            \"name\": \"Step 9: Lower the heat, cover and continue cooking for about 15 minu\u2026\",\n            \"text\": \"Lower the heat, cover and continue cooking for about 15 minutes, until the chicken is fully cooked and juicy.\"\n        },\n        {\n            \"@type\": \"HowToStep\",\n            \"name\": \"Step 10: Plate the dish with quenelles of broccoli puree, add a spoon\u2026\",\n            \"text\": \"Plate the dish with quenelles of broccoli puree, add a spoonful of b\u00e9chamel, place the flan on top and finish with the chicken and its cooking juices.\"\n        }\n    ],\n    \"nutrition\": {\n        \"@type\": \"NutritionInformation\",\n        \"calories\": \"685 kcal\",\n        \"fatContent\": \"46 g\",\n        \"carbohydrateContent\": \"18 g\",\n        \"proteinContent\": \"47 g\",\n        \"sugarContent\": \"7 g\",\n        \"fiberContent\": \"5 g\",\n        \"sodiumContent\": \"520 mg\"\n    },\n    \"aggregateRating\": {\n        \"@type\": \"AggregateRating\",\n        \"ratingValue\": \"4.8\",\n        \"reviewCount\": \"61\"\n    }\n}  <\/script>\n\n  \n\n\n\n<h2 id=\"chefs-tips\" class=\"wp-block-heading\"><strong>Chef\u2019s Tips<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1. Longer marination = more flavorful chicken<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If possible, marinate the chicken for&nbsp;<strong>4\u20136 hours or overnight<\/strong>&nbsp;in the refrigerator. The lemon and mustard will penetrate the meat and make it more tender and aromatic.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>2. Choose the right mustard<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Different types of mustard change the personality of the dish:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Dijon mustard<\/strong>\u00a0\u2192 elegant and balanced flavor<\/li>\n\n\n\n<li><strong>Whole-grain mustard<\/strong>\u00a0\u2192 more rustic and intense<\/li>\n\n\n\n<li><strong>Mild mustard<\/strong>\u00a0\u2192 perfect for a softer flavor<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>3. The secret to a fluffy flan<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Fold the whipped egg whites&nbsp;<strong>gently from bottom to top<\/strong>. This keeps the air inside the mixture and creates a light, airy texture.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>4. Perfect chicken searing<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For better browning,&nbsp;<strong>do not move the chicken during the first minutes of cooking<\/strong>. This allows a natural golden crust to form.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>5. Ultra-smooth broccoli puree<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For a restaurant-quality texture, pass the broccoli puree&nbsp;<strong>through a fine sieve after blending<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>6. Elegant plating tip<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For a refined presentation:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>place\u00a0<strong>two quenelles of broccoli puree<\/strong><\/li>\n\n\n\n<li>add\u00a0<strong>a spoon of b\u00e9chamel<\/strong><\/li>\n\n\n\n<li>place the\u00a0<strong>broccoli flan on top<\/strong><\/li>\n\n\n\n<li>finish with the chicken and its cooking juices.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">The result will look&nbsp;<strong>like a gourmet restaurant dish<\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today I want to cook Mustard Chicken Thighs with Romanesco Broccoli Flan: an elegant and flavorful recipe with broccoli cream [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":136905,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","footnotes":""},"categories":[352],"tags":[408,440,472,777],"class_list":["post-136904","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cooking-recipes","tag-italian-cuisine","tag-chicken-recipes","tag-main-courses","tag-broccoli-recipes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mustard Chicken Thighs with Romanesco Broccoli Flan Recipe - Donato Paolino Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.donatopaolino.it\/en\/mustard-chicken-thighs-romanesco-broccoli-flan\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mustard Chicken Thighs with Romanesco Broccoli Flan Recipe - Donato Paolino Blog\" \/>\n<meta property=\"og:description\" content=\"Today I want to cook Mustard Chicken Thighs with Romanesco Broccoli Flan: an elegant and flavorful recipe with broccoli cream [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.donatopaolino.it\/en\/mustard-chicken-thighs-romanesco-broccoli-flan\/\" \/>\n<meta property=\"og:site_name\" content=\"Donato Paolino Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/seodopstart\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/seodopstart\" \/>\n<meta property=\"article:published_time\" content=\"2026-03-17T09:27:02+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-17T09:32:43+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.donatopaolino.it\/wp-content\/uploads\/2026\/03\/mustard-chicken-thighs-with-romanesco-broccoli-flan.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1536\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Donato Paolino\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@dopstart\" \/>\n<meta name=\"twitter:site\" content=\"@dopstart\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Donato Paolino\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.donatopaolino.it\\\/en\\\/mustard-chicken-thighs-romanesco-broccoli-flan\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.donatopaolino.it\\\/en\\\/mustard-chicken-thighs-romanesco-broccoli-flan\\\/\"},\"author\":{\"name\":\"Donato Paolino\",\"@id\":\"https:\\\/\\\/www.donatopaolino.it\\\/en\\\/#\\\/schema\\\/person\\\/56bb73005997bf020fb51a66de0f20f8\"},\"headline\":\"Mustard Chicken Thighs with Romanesco Broccoli Flan Recipe\",\"datePublished\":\"2026-03-17T09:27:02+00:00\",\"dateModified\":\"2026-03-17T09:32:43+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.donatopaolino.it\\\/en\\\/mustard-chicken-thighs-romanesco-broccoli-flan\\\/\"},\"wordCount\":820,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.donatopaolino.it\\\/en\\\/#\\\/schema\\\/person\\\/56bb73005997bf020fb51a66de0f20f8\"},\"image\":{\"@id\":\"https:\\\/\\\/www.donatopaolino.it\\\/en\\\/mustard-chicken-thighs-romanesco-broccoli-flan\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.donatopaolino.it\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/mustard-chicken-thighs-with-romanesco-broccoli-flan.webp\",\"keywords\":[\"Italian Cuisine\",\"Chicken Recipes\",\"Main Courses\",\"Broccoli recipes\"],\"articleSection\":[\"Cooking Recipes\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.donatopaolino.it\\\/en\\\/mustard-chicken-thighs-romanesco-broccoli-flan\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.donatopaolino.it\\\/en\\\/mustard-chicken-thighs-romanesco-broccoli-flan\\\/\",\"url\":\"https:\\\/\\\/www.donatopaolino.it\\\/en\\\/mustard-chicken-thighs-romanesco-broccoli-flan\\\/\",\"name\":\"Mustard Chicken Thighs with Romanesco Broccoli Flan Recipe - Donato Paolino Blog\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.donatopaolino.it\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.donatopaolino.it\\\/en\\\/mustard-chicken-thighs-romanesco-broccoli-flan\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.donatopaolino.it\\\/en\\\/mustard-chicken-thighs-romanesco-broccoli-flan\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.donatopaolino.it\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/mustard-chicken-thighs-with-romanesco-broccoli-flan.webp\",\"datePublished\":\"2026-03-17T09:27:02+00:00\",\"dateModified\":\"2026-03-17T09:32:43+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.donatopaolino.it\\\/en\\\/mustard-chicken-thighs-romanesco-broccoli-flan\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.donatopaolino.it\\\/en\\\/mustard-chicken-thighs-romanesco-broccoli-flan\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.donatopaolino.it\\\/en\\\/mustard-chicken-thighs-romanesco-broccoli-flan\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.donatopaolino.it\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/mustard-chicken-thighs-with-romanesco-broccoli-flan.webp\",\"contentUrl\":\"https:\\\/\\\/www.donatopaolino.it\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/mustard-chicken-thighs-with-romanesco-broccoli-flan.webp\",\"width\":1536,\"height\":1024,\"caption\":\"Mustard chicken thighs served with romanesco broccoli flan, broccoli puree and b\u00e9chamel sauce\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.donatopaolino.it\\\/en\\\/mustard-chicken-thighs-romanesco-broccoli-flan\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.donatopaolino.it\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Mustard Chicken Thighs with Romanesco Broccoli Flan Recipe\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.donatopaolino.it\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/www.donatopaolino.it\\\/en\\\/\",\"name\":\"Donato Paolino Blog\",\"description\":\"Sopravvivere nell&#039;era digitale\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.donatopaolino.it\\\/en\\\/#\\\/schema\\\/person\\\/56bb73005997bf020fb51a66de0f20f8\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.donatopaolino.it\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/www.donatopaolino.it\\\/en\\\/#\\\/schema\\\/person\\\/56bb73005997bf020fb51a66de0f20f8\",\"name\":\"Donato Paolino\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.donatopaolino.it\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/cropped-DonatoPaolinoITLogo.png\",\"url\":\"https:\\\/\\\/www.donatopaolino.it\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/cropped-DonatoPaolinoITLogo.png\",\"contentUrl\":\"https:\\\/\\\/www.donatopaolino.it\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/cropped-DonatoPaolinoITLogo.png\",\"width\":80,\"height\":59,\"caption\":\"Donato Paolino\"},\"logo\":{\"@id\":\"https:\\\/\\\/www.donatopaolino.it\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/cropped-DonatoPaolinoITLogo.png\"},\"description\":\"Ciao! Sono Donato Paolino. Nel lavoro mi occupo di consulenza strategica digitale e aiuto le aziende a trasformare il marketing online in un sistema di crescita misurabile. Qui per\u00f2 non parlo di lavoro. Questo \u00e8 il mio spazio personale: un luogo dove condivido passioni, idee e curiosit\u00e0 \u2014 cucina, tecnologia, musica, spiritualit\u00e0 e tutto ci\u00f2 che non finisce dentro un report di marketing. Se vuoi sapere cosa faccio professionalmente e come nasce una vera consulenza strategica digitale, puoi scoprirlo su Dopstart.\",\"sameAs\":[\"https:\\\/\\\/www.donatopaolino.it\",\"https:\\\/\\\/www.facebook.com\\\/seodopstart\",\"https:\\\/\\\/x.com\\\/dopstart\"],\"url\":\"https:\\\/\\\/www.donatopaolino.it\\\/en\\\/author\\\/dopstart\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Mustard Chicken Thighs with Romanesco Broccoli Flan Recipe - Donato Paolino Blog","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.donatopaolino.it\/en\/mustard-chicken-thighs-romanesco-broccoli-flan\/","og_locale":"en_US","og_type":"article","og_title":"Mustard Chicken Thighs with Romanesco Broccoli Flan Recipe - Donato Paolino Blog","og_description":"Today I want to cook Mustard Chicken Thighs with Romanesco Broccoli Flan: an elegant and flavorful recipe with broccoli cream [&hellip;]","og_url":"https:\/\/www.donatopaolino.it\/en\/mustard-chicken-thighs-romanesco-broccoli-flan\/","og_site_name":"Donato Paolino Blog","article_publisher":"https:\/\/www.facebook.com\/seodopstart","article_author":"https:\/\/www.facebook.com\/seodopstart","article_published_time":"2026-03-17T09:27:02+00:00","article_modified_time":"2026-03-17T09:32:43+00:00","og_image":[{"width":1536,"height":1024,"url":"https:\/\/www.donatopaolino.it\/wp-content\/uploads\/2026\/03\/mustard-chicken-thighs-with-romanesco-broccoli-flan.webp","type":"image\/webp"}],"author":"Donato Paolino","twitter_card":"summary_large_image","twitter_creator":"@dopstart","twitter_site":"@dopstart","twitter_misc":{"Written by":"Donato Paolino","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.donatopaolino.it\/en\/mustard-chicken-thighs-romanesco-broccoli-flan\/#article","isPartOf":{"@id":"https:\/\/www.donatopaolino.it\/en\/mustard-chicken-thighs-romanesco-broccoli-flan\/"},"author":{"name":"Donato Paolino","@id":"https:\/\/www.donatopaolino.it\/en\/#\/schema\/person\/56bb73005997bf020fb51a66de0f20f8"},"headline":"Mustard Chicken Thighs with Romanesco Broccoli Flan Recipe","datePublished":"2026-03-17T09:27:02+00:00","dateModified":"2026-03-17T09:32:43+00:00","mainEntityOfPage":{"@id":"https:\/\/www.donatopaolino.it\/en\/mustard-chicken-thighs-romanesco-broccoli-flan\/"},"wordCount":820,"commentCount":0,"publisher":{"@id":"https:\/\/www.donatopaolino.it\/en\/#\/schema\/person\/56bb73005997bf020fb51a66de0f20f8"},"image":{"@id":"https:\/\/www.donatopaolino.it\/en\/mustard-chicken-thighs-romanesco-broccoli-flan\/#primaryimage"},"thumbnailUrl":"https:\/\/www.donatopaolino.it\/wp-content\/uploads\/2026\/03\/mustard-chicken-thighs-with-romanesco-broccoli-flan.webp","keywords":["Italian Cuisine","Chicken Recipes","Main Courses","Broccoli recipes"],"articleSection":["Cooking Recipes"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.donatopaolino.it\/en\/mustard-chicken-thighs-romanesco-broccoli-flan\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.donatopaolino.it\/en\/mustard-chicken-thighs-romanesco-broccoli-flan\/","url":"https:\/\/www.donatopaolino.it\/en\/mustard-chicken-thighs-romanesco-broccoli-flan\/","name":"Mustard Chicken Thighs with Romanesco Broccoli Flan Recipe - Donato Paolino Blog","isPartOf":{"@id":"https:\/\/www.donatopaolino.it\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.donatopaolino.it\/en\/mustard-chicken-thighs-romanesco-broccoli-flan\/#primaryimage"},"image":{"@id":"https:\/\/www.donatopaolino.it\/en\/mustard-chicken-thighs-romanesco-broccoli-flan\/#primaryimage"},"thumbnailUrl":"https:\/\/www.donatopaolino.it\/wp-content\/uploads\/2026\/03\/mustard-chicken-thighs-with-romanesco-broccoli-flan.webp","datePublished":"2026-03-17T09:27:02+00:00","dateModified":"2026-03-17T09:32:43+00:00","breadcrumb":{"@id":"https:\/\/www.donatopaolino.it\/en\/mustard-chicken-thighs-romanesco-broccoli-flan\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.donatopaolino.it\/en\/mustard-chicken-thighs-romanesco-broccoli-flan\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.donatopaolino.it\/en\/mustard-chicken-thighs-romanesco-broccoli-flan\/#primaryimage","url":"https:\/\/www.donatopaolino.it\/wp-content\/uploads\/2026\/03\/mustard-chicken-thighs-with-romanesco-broccoli-flan.webp","contentUrl":"https:\/\/www.donatopaolino.it\/wp-content\/uploads\/2026\/03\/mustard-chicken-thighs-with-romanesco-broccoli-flan.webp","width":1536,"height":1024,"caption":"Mustard chicken thighs served with romanesco broccoli flan, broccoli puree and b\u00e9chamel sauce"},{"@type":"BreadcrumbList","@id":"https:\/\/www.donatopaolino.it\/en\/mustard-chicken-thighs-romanesco-broccoli-flan\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.donatopaolino.it\/en\/"},{"@type":"ListItem","position":2,"name":"Mustard Chicken Thighs with Romanesco Broccoli Flan Recipe"}]},{"@type":"WebSite","@id":"https:\/\/www.donatopaolino.it\/en\/#website","url":"https:\/\/www.donatopaolino.it\/en\/","name":"Donato Paolino Blog","description":"Sopravvivere nell&#039;era digitale","publisher":{"@id":"https:\/\/www.donatopaolino.it\/en\/#\/schema\/person\/56bb73005997bf020fb51a66de0f20f8"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.donatopaolino.it\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":["Person","Organization"],"@id":"https:\/\/www.donatopaolino.it\/en\/#\/schema\/person\/56bb73005997bf020fb51a66de0f20f8","name":"Donato Paolino","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.donatopaolino.it\/wp-content\/uploads\/2026\/02\/cropped-DonatoPaolinoITLogo.png","url":"https:\/\/www.donatopaolino.it\/wp-content\/uploads\/2026\/02\/cropped-DonatoPaolinoITLogo.png","contentUrl":"https:\/\/www.donatopaolino.it\/wp-content\/uploads\/2026\/02\/cropped-DonatoPaolinoITLogo.png","width":80,"height":59,"caption":"Donato Paolino"},"logo":{"@id":"https:\/\/www.donatopaolino.it\/wp-content\/uploads\/2026\/02\/cropped-DonatoPaolinoITLogo.png"},"description":"Ciao! Sono Donato Paolino. Nel lavoro mi occupo di consulenza strategica digitale e aiuto le aziende a trasformare il marketing online in un sistema di crescita misurabile. Qui per\u00f2 non parlo di lavoro. Questo \u00e8 il mio spazio personale: un luogo dove condivido passioni, idee e curiosit\u00e0 \u2014 cucina, tecnologia, musica, spiritualit\u00e0 e tutto ci\u00f2 che non finisce dentro un report di marketing. Se vuoi sapere cosa faccio professionalmente e come nasce una vera consulenza strategica digitale, puoi scoprirlo su Dopstart.","sameAs":["https:\/\/www.donatopaolino.it","https:\/\/www.facebook.com\/seodopstart","https:\/\/x.com\/dopstart"],"url":"https:\/\/www.donatopaolino.it\/en\/author\/dopstart\/"}]}},"_links":{"self":[{"href":"https:\/\/www.donatopaolino.it\/en\/wp-json\/wp\/v2\/posts\/136904","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.donatopaolino.it\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.donatopaolino.it\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.donatopaolino.it\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.donatopaolino.it\/en\/wp-json\/wp\/v2\/comments?post=136904"}],"version-history":[{"count":1,"href":"https:\/\/www.donatopaolino.it\/en\/wp-json\/wp\/v2\/posts\/136904\/revisions"}],"predecessor-version":[{"id":136906,"href":"https:\/\/www.donatopaolino.it\/en\/wp-json\/wp\/v2\/posts\/136904\/revisions\/136906"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.donatopaolino.it\/en\/wp-json\/wp\/v2\/media\/136905"}],"wp:attachment":[{"href":"https:\/\/www.donatopaolino.it\/en\/wp-json\/wp\/v2\/media?parent=136904"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.donatopaolino.it\/en\/wp-json\/wp\/v2\/categories?post=136904"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.donatopaolino.it\/en\/wp-json\/wp\/v2\/tags?post=136904"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}