{"id":136716,"date":"2026-03-13T23:22:59","date_gmt":"2026-03-13T22:22:59","guid":{"rendered":"https:\/\/www.donatopaolino.it\/?p=136716"},"modified":"2026-03-13T23:24:56","modified_gmt":"2026-03-13T22:24:56","slug":"beef-goulash","status":"publish","type":"post","link":"https:\/\/www.donatopaolino.it\/en\/beef-goulash\/","title":{"rendered":"Beef Goulash Recipe"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Have you ever smelled the rich aroma of paprika and slowly cooking onions and instantly felt that something comforting was happening in the kitchen? That\u2019s exactly what happens every time I prepare beef goulash.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I remember the first time I cooked it in a clay pot: the onions gently melting in olive oil, the beef slowly browning, and the warm fragrance of paprika filling the room. As the stew simmered, the meat became incredibly tender while the sauce turned deep, rich and flavorful.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The final result is a wonderfully soft beef stew with a fragrant paprika sauce that\u2019s perfect for soaking up with a slice of rustic bread. It\u2019s a comforting dish ideal for cold evenings or for sharing with family and friends.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Let\u2019s see how to make Beef Goulash.<\/strong><\/p>\n\n\n\n\n  <style>\n    \/* Stili inline una sola volta per pagina *\/\n        .recipe-card{\n      --radius:20px; --gap:14px; --shadow:0 6px 24px rgba(0,0,0,.08);\n      --accent:#ff6a00; --muted:#6b7280;\n      \/* Palette variabili nutrizionali (light) *\/\n      --nut-cal:#ffe8cc; \/* Calorie \u2013 pesca *\/\n      --nut-fat:#e4f7d2; \/* Grassi \u2013 verde chiaro *\/\n      --nut-carbs:#d7ebff; \/* Carboidrati \u2013 azzurro chiaro *\/\n      --nut-pro:#f8d9f4; \/* Proteine \u2013 rosa lavanda *\/\n      --nut-sugar:#ffe2e2; \/* Zuccheri \u2013 rosa chiaro *\/\n      --nut-fiber:#e7f0d8; \/* Fibre \u2013 verde salvia *\/\n      --nut-sodium:#e6e6f7; \/* Sodio \u2013 lilla chiarissimo *\/\n\n      \/* Palette (dark) *\/\n      --nut-cal-dark:#7b4a1a;\n      --nut-fat-dark:#476229;\n      --nut-carbs-dark:#284c6d;\n      --nut-pro-dark:#5e3a5c;\n      --nut-sugar-dark:#6b2f2f;\n      --nut-fiber-dark:#3e5a2a;\n      --nut-sodium-dark:#3f3f6b;\n\n      display:grid; 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color:#374151; font-size:.92rem}\n    .meta b{color:#111}\n    .pill{display:inline-flex; align-items:center; gap:6px; background:#f6f7f8; padding:6px 10px; border-radius:999px}\n    .section{display:grid; gap:10px}\n    .grid{display:grid; gap:12px}\n    .grid.cols-2{grid-template-columns:repeat(auto-fit,minmax(220px,1fr))}\n    ul,ol{margin:0; padding-left:18px}\n    .ingredients li,.tools li{margin:.25em 0}\n    .steps li{margin:.5em 0}\n\n    \/* Nutrizione con colori pastello + classi dedicate per coerenza anche se l'ordine cambia *\/\n    .nutrition{\n      display:grid; grid-template-columns:repeat(auto-fit,minmax(120px,1fr)); gap:8px\n    }\n    .nutrition .nut{\n      padding:12px 14px; border-radius:12px; text-align:center; font-weight:600; color:#333;\n      box-shadow:0 1px 4px rgba(0,0,0,0.05); transition:transform .2s ease\n    }\n    .nutrition .nut:hover{ transform:translateY(-2px) }\n    .nutrition .nut b{ display:block; font-size:.9rem; margin-bottom:4px; opacity:.8 }\n\n    .nutrition .nut--calories{ background:var(--nut-cal) }\n    .nutrition .nut--fat{ background:var(--nut-fat) }\n    .nutrition .nut--carbs{ background:var(--nut-carbs) }\n    .nutrition .nut--protein{ background:var(--nut-pro) }\n    .nutrition .nut--sugar{ background:var(--nut-sugar) }\n    .nutrition .nut--fiber{ background:var(--nut-fiber) }\n    .nutrition .nut--sodium{ background:var(--nut-sodium) }\n\n    .cta{display:flex; gap:12px; flex-wrap:wrap; margin-top:6px}\n    .btn{border:0; padding:10px 14px; border-radius:12px; cursor:pointer; font-weight:600}\n    .btn.primary{background:var(--accent); color:#fff}\n    .btn.ghost{background:transparent; border:2px solid #eee}\n    .btn.print{ background:#4b5563; color:#fff; border:0; }\n    .btn.print:hover{ filter:brightness(1.05); }\n\n    @media (prefers-color-scheme: dark){\n      .recipe-card{background:#0b0b0c; border-color:#1f2937; color:#e5e7eb}\n      .recipe-desc,.meta{color:#9ca3af}\n      .pill{background:#151719}\n      .badge{background:#000}\n      .btn.ghost{border-color:#222}\n      .nutrition .nut{ color:#f9fafb; box-shadow:none }\n      .nutrition .nut--calories{ background:var(--nut-cal-dark) }\n      .nutrition .nut--fat{ background:var(--nut-fat-dark) }\n      .nutrition .nut--carbs{ background:var(--nut-carbs-dark) }\n      .nutrition .nut--protein{ background:var(--nut-pro-dark) }\n      .nutrition .nut--sugar{ background:var(--nut-sugar-dark) }\n      .nutrition .nut--fiber{ background:var(--nut-fiber-dark) }\n      .nutrition .nut--sodium{ background:var(--nut-sodium-dark) }\n    }\n\n    \/* STAMPA: SOLO LA CARD *\/\n    @media print {\n      body * { visibility: hidden !important; }\n      .recipe-card, .recipe-card * { visibility: visible !important; }\n      .recipe-card {\n        position: static !important; margin: 0 !important; box-shadow: none !important;\n        border: 0 !important; max-width: 100% !important; background: #fff !important;\n      }\n      .cta, .recipe-badges, .recipe-video { display: none !important; }\n      a { text-decoration: none; color: #000 !important; }\n      @page { margin: 12mm; }\n    }\n      <\/style>\n\n  <article id=\"rcs_b9bfc450-f3c5-4d39-b17d-30a8956cbae1\" class=\"recipe-card\" itemscope itemtype=\"https:\/\/schema.org\/Recipe\">\n          <figure class=\"recipe-media\">\n        <img decoding=\"async\" itemprop=\"image\" src=\"\/wp-content\/uploads\/2026\/03\/beef-goulash.webp\" alt=\"Traditional beef goulash stew with paprika sauce served in rustic pot\" loading=\"lazy\" \/>\n                  <div class=\"recipe-badges\">\n                          <span class=\"badge\">Traditional<\/span>\n                          <span class=\"badge\">Comfort Food<\/span>\n                          <span class=\"badge\">Stew<\/span>\n                          <span class=\"badge\">Gluten-free<\/span>\n                      <\/div>\n              <\/figure>\n    \n    <header class=\"recipe-head\">\n      <h2 class=\"recipe-title\" itemprop=\"name\">Beef Goulash with Paprika<\/h2>\n              <p class=\"recipe-desc\" itemprop=\"description\">Beef goulash is a rich Hungarian stew made with slow-cooked beef, onions, paprika and aromatic spices. The long cooking time makes the meat incredibly tender and flavorful.<\/p>\n            <div class=\"meta\">\n                  <span class=\"pill\"><b>Prep:<\/b> <time itemprop=\"prepTime\" datetime=\"PT20M\">20m<\/time><\/span>\n                          <span class=\"pill\"><b>Cook time:<\/b> <time itemprop=\"cookTime\" datetime=\"PT2H30M\">2h 30m<\/time><\/span>\n                                  <span class=\"pill\"><b>Total time:<\/b> <time itemprop=\"totalTime\" datetime=\"PT2H50M\">2h 50m<\/time><\/span>\n                          <span class=\"pill\"><b>Servings:<\/b> <span itemprop=\"recipeYield\">4 servings<\/span><\/span>\n        \n                              <span class=\"pill\"><b>Cuisine:<\/b> Hungarian<\/span>\n                                <span class=\"pill\"><b>Category:<\/b> Main dishes<\/span>\n                        <\/div>\n    <\/header>\n\n    <div class=\"meta\">\n      <span>by <span itemprop=\"author\" itemscope itemtype=\"https:\/\/schema.org\/Person\">\n        <span itemprop=\"name\">Traditional Hungarian recipe<\/span><\/span>\n      <\/span>\n      <span>Published on <time itemprop=\"datePublished\" datetime=\"2026-03-13\">\n        13 March 2026<\/time><\/span>\n    <\/div>\n\n    \n    <section class=\"section grid cols-2\">\n      <div>\n        <h3>Ingredients<\/h3>\n        <ul class=\"ingredients\">\n                      <li itemprop=\"recipeIngredient\">Beef stew meat 800 g<\/li>\n                      <li itemprop=\"recipeIngredient\">Yellow onions 2<\/li>\n                      <li itemprop=\"recipeIngredient\">Red wine <a href=\"https:\/\/www.donatopaolino.it\/en\/vinegar\/\">vinegar<\/a> 1 tbsp<\/li>\n                      <li itemprop=\"recipeIngredient\">Paprika 1 tbsp<\/li>\n                      <li itemprop=\"recipeIngredient\">Diced tomatoes 250 g<\/li>\n                      <li itemprop=\"recipeIngredient\">Extra virgin olive oil 3 tbsp<\/li>\n                      <li itemprop=\"recipeIngredient\">Caraway seeds 1\/2 tsp<\/li>\n                      <li itemprop=\"recipeIngredient\">Bay leaves 2<\/li>\n                      <li itemprop=\"recipeIngredient\">Marjoram 1 sprig<\/li>\n                      <li itemprop=\"recipeIngredient\"><a href=\"https:\/\/www.donatopaolino.it\/en\/garlic\/\">Garlic<\/a> small clove<\/li>\n                      <li itemprop=\"recipeIngredient\">Salt to taste<\/li>\n                      <li itemprop=\"recipeIngredient\">Black pepper to taste<\/li>\n                      <li itemprop=\"recipeIngredient\">Hot water or broth as needed<\/li>\n                  <\/ul>\n      <\/div>\n      <div>\n        <h3>Tools<\/h3>\n                  <ul class=\"tools\">\n                          <li>Clay pot<\/li>\n                          <li>Knife<\/li>\n                          <li>Cutting board<\/li>\n                          <li>Wooden spoon<\/li>\n                      <\/ul>\n              <\/div>\n    <\/section>\n\n    <section class=\"section\">\n      <h3>Instructions<\/h3>\n      <ol class=\"steps\">\n                  <li itemprop=\"recipeInstructions\" itemscope itemtype=\"https:\/\/schema.org\/HowToStep\">\n            <meta itemprop=\"name\" content=\"Step 1: Thinly slice the onions and place them in a clay pot with ol\u2026\">\n            <span itemprop=\"text\">Thinly slice the onions and place them in a clay pot with olive oil.<\/span>\n          <\/li>\n                  <li itemprop=\"recipeInstructions\" itemscope itemtype=\"https:\/\/schema.org\/HowToStep\">\n            <meta itemprop=\"name\" content=\"Step 2: Cook the onions over low heat for about 15 minutes until sof\u2026\">\n            <span itemprop=\"text\">Cook the onions over low heat for about 15 minutes until soft.<\/span>\n          <\/li>\n                  <li itemprop=\"recipeInstructions\" itemscope itemtype=\"https:\/\/schema.org\/HowToStep\">\n            <meta itemprop=\"name\" content=\"Step 3: Add the red wine vinegar and let it evaporate for a few minu\u2026\">\n            <span itemprop=\"text\">Add the red wine vinegar and let it evaporate for a few minutes.<\/span>\n          <\/li>\n                  <li itemprop=\"recipeInstructions\" itemscope itemtype=\"https:\/\/schema.org\/HowToStep\">\n            <meta itemprop=\"name\" content=\"Step 4: Add the beef cut into small cubes and brown it well\">\n            <span itemprop=\"text\">Add the beef cut into small cubes and brown it well.<\/span>\n          <\/li>\n                  <li itemprop=\"recipeInstructions\" itemscope itemtype=\"https:\/\/schema.org\/HowToStep\">\n            <meta itemprop=\"name\" content=\"Step 5: Add diced tomatoes, caraway seeds, bay leaves, marjoram and \u2026\">\n            <span itemprop=\"text\">Add diced tomatoes, caraway seeds, bay leaves, marjoram and paprika.<\/span>\n          <\/li>\n                  <li itemprop=\"recipeInstructions\" itemscope itemtype=\"https:\/\/schema.org\/HowToStep\">\n            <meta itemprop=\"name\" content=\"Step 6: Season with salt and pepper\">\n            <span itemprop=\"text\">Season with salt and pepper.<\/span>\n          <\/li>\n                  <li itemprop=\"recipeInstructions\" itemscope itemtype=\"https:\/\/schema.org\/HowToStep\">\n            <meta itemprop=\"name\" content=\"Step 7: Pour in a ladle of boiling water or hot beef broth to lightl\u2026\">\n            <span itemprop=\"text\">Pour in a ladle of boiling water or hot beef broth to lightly cover the meat.<\/span>\n          <\/li>\n                  <li itemprop=\"recipeInstructions\" itemscope itemtype=\"https:\/\/schema.org\/HowToStep\">\n            <meta itemprop=\"name\" content=\"Step 8: Cover the pot and cook on very low heat for about 2\u00bd hours\">\n            <span itemprop=\"text\">Cover the pot and cook on very low heat for about 2\u00bd hours.<\/span>\n          <\/li>\n                  <li itemprop=\"recipeInstructions\" itemscope itemtype=\"https:\/\/schema.org\/HowToStep\">\n            <meta itemprop=\"name\" content=\"Step 9: Stir occasionally and add hot water if needed\">\n            <span itemprop=\"text\">Stir occasionally and add hot water if needed.<\/span>\n          <\/li>\n                  <li itemprop=\"recipeInstructions\" itemscope itemtype=\"https:\/\/schema.org\/HowToStep\">\n            <meta itemprop=\"name\" content=\"Step 10: Serve when the meat is extremely tender and the sauce is thi\u2026\">\n            <span itemprop=\"text\">Serve when the meat is extremely tender and the sauce is thick and aromatic.<\/span>\n          <\/li>\n              <\/ol>\n    <\/section>\n\n          <section class=\"section\">\n        <h3>Nutritional values (per serving)<\/h3>\n        <div class=\"nutrition\" itemprop=\"nutrition\" itemscope itemtype=\"https:\/\/schema.org\/NutritionInformation\">\n          <div class=\"nut nut--calories\"><b>Calories<\/b><br><span itemprop=\"calories\">420 kcal<\/span><\/div>          <div class=\"nut nut--fat\"><b>Fat<\/b><br><span itemprop=\"fatContent\">22 g<\/span><\/div>          <div class=\"nut nut--carbs\"><b>Carbohydrates<\/b><br><span itemprop=\"carbohydrateContent\">10 g<\/span><\/div>          <div class=\"nut nut--protein\"><b>Protein<\/b><br><span itemprop=\"proteinContent\">42 g<\/span><\/div>          <div class=\"nut nut--sugar\"><b>Sugar<\/b><br><span itemprop=\"sugarContent\">5 g<\/span><\/div>          <div class=\"nut nut--fiber\"><b>Fiber<\/b><br><span itemprop=\"fiberContent\">2 g<\/span><\/div>          <div class=\"nut nut--sodium\"><b>Sodium<\/b><br><span itemprop=\"sodiumContent\">480 mg<\/span><\/div>        <\/div>\n      <\/section>\n    \n    <div class=\"cta\">\n              <a class=\"btn primary\" href=\"\/en\/your-recipe\/\">Send me your recipe<\/a>\n                    <button class=\"btn print\" type=\"button\" onclick=\"window.print()\">Print recipe<\/button>\n          <\/div>\n\n    <meta itemprop=\"recipeCategory\" content=\"Main dishes\">\n    <meta itemprop=\"recipeCuisine\" content=\"Hungarian\">\n    <meta itemprop=\"keywords\" content=\"beef goulash recipe, hungarian goulash, paprika beef stew\">\n\n  <\/article>\n\n  <script type=\"application\/ld+json\">\n    {\n    \"@context\": \"https:\/\/schema.org\/\",\n    \"@type\": \"Recipe\",\n    \"name\": \"Beef Goulash with Paprika\",\n    \"image\": [\n        \"\/wp-content\/uploads\/2026\/03\/beef-goulash.webp\"\n    ],\n    \"author\": {\n        \"@type\": \"Person\",\n        \"name\": \"Traditional Hungarian recipe\"\n    },\n    \"datePublished\": \"2026-03-13\",\n    \"description\": \"Beef goulash is a rich Hungarian stew made with slow-cooked beef, onions, paprika and aromatic spices. 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