{"id":135916,"date":"2026-02-08T21:16:04","date_gmt":"2026-02-08T20:16:04","guid":{"rendered":"https:\/\/www.donatopaolino.it\/?p=135916"},"modified":"2026-02-08T21:19:19","modified_gmt":"2026-02-08T20:19:19","slug":"spaghetti-with-arugula","status":"publish","type":"post","link":"https:\/\/www.donatopaolino.it\/en\/spaghetti-with-arugula\/","title":{"rendered":"Spaghetti with Arugula Recipe"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Spaghetti with arugula sauce<\/strong>\u00a0are a quick yet flavorful Italian pasta dish, perfect when you want something creamy, aromatic, and slightly unconventional. The peppery notes of fresh arugula blend beautifully with butter, cream, and Parmesan cheese, creating a smooth and comforting sauce that pairs wonderfully with whole-wheat spaghetti. Simple ingredients, big flavor, and ready in minutes.\u00a0<strong>Let\u2019s see how to make it. <\/strong><\/p>\n\n\n\n\n  <style>\n    \/* Stili inline una sola volta per pagina *\/\n        .recipe-card{\n      --radius:20px; --gap:14px; --shadow:0 6px 24px rgba(0,0,0,.08);\n      --accent:#ff6a00; --muted:#6b7280;\n      \/* Palette variabili nutrizionali (light) *\/\n      --nut-cal:#ffe8cc; \/* Calorie \u2013 pesca *\/\n      --nut-fat:#e4f7d2; \/* Grassi \u2013 verde chiaro *\/\n      --nut-carbs:#d7ebff; \/* Carboidrati \u2013 azzurro chiaro *\/\n      --nut-pro:#f8d9f4; \/* Proteine \u2013 rosa lavanda *\/\n      --nut-sugar:#ffe2e2; \/* Zuccheri \u2013 rosa chiaro *\/\n      --nut-fiber:#e7f0d8; \/* Fibre \u2013 verde salvia *\/\n      --nut-sodium:#e6e6f7; \/* Sodio \u2013 lilla chiarissimo *\/\n\n      \/* Palette (dark) *\/\n      --nut-cal-dark:#7b4a1a;\n      --nut-fat-dark:#476229;\n      --nut-carbs-dark:#284c6d;\n      --nut-pro-dark:#5e3a5c;\n      --nut-sugar-dark:#6b2f2f;\n      --nut-fiber-dark:#3e5a2a;\n      --nut-sodium-dark:#3f3f6b;\n\n      display:grid; 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color:#374151; font-size:.92rem}\n    .meta b{color:#111}\n    .pill{display:inline-flex; align-items:center; gap:6px; background:#f6f7f8; padding:6px 10px; border-radius:999px}\n    .section{display:grid; gap:10px}\n    .grid{display:grid; gap:12px}\n    .grid.cols-2{grid-template-columns:repeat(auto-fit,minmax(220px,1fr))}\n    ul,ol{margin:0; padding-left:18px}\n    .ingredients li,.tools li{margin:.25em 0}\n    .steps li{margin:.5em 0}\n\n    \/* Nutrizione con colori pastello + classi dedicate per coerenza anche se l'ordine cambia *\/\n    .nutrition{\n      display:grid; grid-template-columns:repeat(auto-fit,minmax(120px,1fr)); gap:8px\n    }\n    .nutrition .nut{\n      padding:12px 14px; border-radius:12px; text-align:center; font-weight:600; color:#333;\n      box-shadow:0 1px 4px rgba(0,0,0,0.05); transition:transform .2s ease\n    }\n    .nutrition .nut:hover{ transform:translateY(-2px) }\n    .nutrition .nut b{ display:block; font-size:.9rem; margin-bottom:4px; opacity:.8 }\n\n    .nutrition .nut--calories{ background:var(--nut-cal) }\n    .nutrition .nut--fat{ background:var(--nut-fat) }\n    .nutrition .nut--carbs{ background:var(--nut-carbs) }\n    .nutrition .nut--protein{ background:var(--nut-pro) }\n    .nutrition .nut--sugar{ background:var(--nut-sugar) }\n    .nutrition .nut--fiber{ background:var(--nut-fiber) }\n    .nutrition .nut--sodium{ background:var(--nut-sodium) }\n\n    .cta{display:flex; gap:12px; flex-wrap:wrap; margin-top:6px}\n    .btn{border:0; padding:10px 14px; border-radius:12px; cursor:pointer; font-weight:600}\n    .btn.primary{background:var(--accent); color:#fff}\n    .btn.ghost{background:transparent; border:2px solid #eee}\n    .btn.print{ background:#4b5563; color:#fff; border:0; }\n    .btn.print:hover{ filter:brightness(1.05); }\n\n    @media (prefers-color-scheme: dark){\n      .recipe-card{background:#0b0b0c; border-color:#1f2937; color:#e5e7eb}\n      .recipe-desc,.meta{color:#9ca3af}\n      .pill{background:#151719}\n      .badge{background:#000}\n      .btn.ghost{border-color:#222}\n      .nutrition .nut{ color:#f9fafb; box-shadow:none }\n      .nutrition .nut--calories{ background:var(--nut-cal-dark) }\n      .nutrition .nut--fat{ background:var(--nut-fat-dark) }\n      .nutrition .nut--carbs{ background:var(--nut-carbs-dark) }\n      .nutrition .nut--protein{ background:var(--nut-pro-dark) }\n      .nutrition .nut--sugar{ background:var(--nut-sugar-dark) }\n      .nutrition .nut--fiber{ background:var(--nut-fiber-dark) }\n      .nutrition .nut--sodium{ background:var(--nut-sodium-dark) }\n    }\n\n    \/* STAMPA: SOLO LA CARD *\/\n    @media print {\n      body * { visibility: hidden !important; }\n      .recipe-card, .recipe-card * { visibility: visible !important; }\n      .recipe-card {\n        position: static !important; margin: 0 !important; box-shadow: none !important;\n        border: 0 !important; max-width: 100% !important; background: #fff !important;\n      }\n      .cta, .recipe-badges, .recipe-video { display: none !important; }\n      a { text-decoration: none; color: #000 !important; }\n      @page { margin: 12mm; }\n    }\n      <\/style>\n\n  <article id=\"rcs_6162c199-1126-4ade-b754-b039120e7e7c\" class=\"recipe-card\" itemscope itemtype=\"https:\/\/schema.org\/Recipe\">\n          <figure class=\"recipe-media\">\n        <img decoding=\"async\" itemprop=\"image\" src=\"\/wp-content\/uploads\/2026\/02\/Spaghetti-with-Arugula.webp\" alt=\"Whole wheat spaghetti with creamy arugula and parmesan sauce\" loading=\"lazy\" \/>\n                  <div class=\"recipe-badges\">\n                          <span class=\"badge\">Vegetarian<\/span>\n                          <span class=\"badge\">Quick<\/span>\n                          <span class=\"badge\">Italian<\/span>\n                          <span class=\"badge\">Vegetarian<\/span>\n                      <\/div>\n              <\/figure>\n    \n    <header class=\"recipe-head\">\n      <h2 class=\"recipe-title\" itemprop=\"name\">Spaghetti with Arugula Sauce<\/h2>\n              <p class=\"recipe-desc\" itemprop=\"description\">Spaghetti with Arugula Sauce is a creamy Italian pasta dish made with fresh arugula, cream, butter, and Parmesan cheese. Simple, quick, and full of flavor.<\/p>\n            <div class=\"meta\">\n                  <span class=\"pill\"><b>Prep:<\/b> <time itemprop=\"prepTime\" datetime=\"PT10M\">10m<\/time><\/span>\n                          <span class=\"pill\"><b>Cook time:<\/b> <time itemprop=\"cookTime\" datetime=\"PT20M\">20m<\/time><\/span>\n                                  <span class=\"pill\"><b>Total time:<\/b> <time itemprop=\"totalTime\" datetime=\"PT30M\">30m<\/time><\/span>\n                          <span class=\"pill\"><b>Servings:<\/b> <span itemprop=\"recipeYield\">4 servings<\/span><\/span>\n        \n                              <span class=\"pill\"><b>Cuisine:<\/b> Italian<\/span>\n                                <span class=\"pill\"><b>Category:<\/b> Main courses<\/span>\n                        <\/div>\n    <\/header>\n\n    <div class=\"meta\">\n      <span>by <span itemprop=\"author\" itemscope itemtype=\"https:\/\/schema.org\/Person\">\n        <span itemprop=\"name\">Italian vegetarian recipe<\/span><\/span>\n      <\/span>\n      <span>Published on <time itemprop=\"datePublished\" datetime=\"2026-02-08\">\n        8 February 2026<\/time><\/span>\n    <\/div>\n\n    \n    <section class=\"section grid cols-2\">\n      <div>\n        <h3>Ingredients<\/h3>\n        <ul class=\"ingredients\">\n                      <li itemprop=\"recipeIngredient\">Whole wheat spaghetti 400 g<\/li>\n                      <li itemprop=\"recipeIngredient\">Fresh arugula 2 bunches<\/li>\n                      <li itemprop=\"recipeIngredient\">Cream 300 g<\/li>\n                      <li itemprop=\"recipeIngredient\"><a href=\"https:\/\/www.donatopaolino.it\/en\/butter\/\">Butter<\/a> 150 g<\/li>\n                      <li itemprop=\"recipeIngredient\">Grated Parmesan cheese 150 g<\/li>\n                      <li itemprop=\"recipeIngredient\">Salt to taste<\/li>\n                      <li itemprop=\"recipeIngredient\">Black pepper to taste<\/li>\n                  <\/ul>\n      <\/div>\n      <div>\n        <h3>Tools<\/h3>\n                  <ul class=\"tools\">\n                          <li>Saucepan<\/li>\n                          <li>Pot<\/li>\n                          <li>Wooden spoon<\/li>\n                          <li>Colander<\/li>\n                      <\/ul>\n              <\/div>\n    <\/section>\n\n    <section class=\"section\">\n      <h3>Instructions<\/h3>\n      <ol class=\"steps\">\n                  <li itemprop=\"recipeInstructions\" itemscope itemtype=\"https:\/\/schema.org\/HowToStep\">\n            <meta itemprop=\"name\" content=\"Step 1: Clean, wash, and roughly chop the arugula\">\n            <span itemprop=\"text\">Clean, wash, and roughly chop the arugula.<\/span>\n          <\/li>\n                  <li itemprop=\"recipeInstructions\" itemscope itemtype=\"https:\/\/schema.org\/HowToStep\">\n            <meta itemprop=\"name\" content=\"Step 2: Melt the butter gently in a small saucepan\">\n            <span itemprop=\"text\">Melt the butter gently in a small saucepan.<\/span>\n          <\/li>\n                  <li itemprop=\"recipeInstructions\" itemscope itemtype=\"https:\/\/schema.org\/HowToStep\">\n            <meta itemprop=\"name\" content=\"Step 3: Add the arugula and cook for about 10 minutes, stirring ofte\u2026\">\n            <span itemprop=\"text\">Add the arugula and cook for about 10 minutes, stirring often.<\/span>\n          <\/li>\n                  <li itemprop=\"recipeInstructions\" itemscope itemtype=\"https:\/\/schema.org\/HowToStep\">\n            <meta itemprop=\"name\" content=\"Step 4: Season with salt and pepper, then add the cream and grated P\u2026\">\n            <span itemprop=\"text\">Season with salt and pepper, then add the cream and grated Parmesan.<\/span>\n          <\/li>\n                  <li itemprop=\"recipeInstructions\" itemscope itemtype=\"https:\/\/schema.org\/HowToStep\">\n            <meta itemprop=\"name\" content=\"Step 5: Continue cooking until the sauce becomes creamy and thick\">\n            <span itemprop=\"text\">Continue cooking until the sauce becomes creamy and thick.<\/span>\n          <\/li>\n                  <li itemprop=\"recipeInstructions\" itemscope itemtype=\"https:\/\/schema.org\/HowToStep\">\n            <meta itemprop=\"name\" content=\"Step 6: Cook the spaghetti in salted boiling water, drain al dente, \u2026\">\n            <span itemprop=\"text\">Cook the spaghetti in salted boiling water, drain al dente, and toss with the arugula sauce.<\/span>\n          <\/li>\n              <\/ol>\n    <\/section>\n\n          <section class=\"section\">\n        <h3>Nutritional values (per serving)<\/h3>\n        <div class=\"nutrition\" itemprop=\"nutrition\" itemscope itemtype=\"https:\/\/schema.org\/NutritionInformation\">\n          <div class=\"nut nut--calories\"><b>Calories<\/b><br><span itemprop=\"calories\">610 kcal<\/span><\/div>          <div class=\"nut nut--fat\"><b>Fat<\/b><br><span itemprop=\"fatContent\">42 g<\/span><\/div>          <div class=\"nut nut--carbs\"><b>Carbohydrates<\/b><br><span itemprop=\"carbohydrateContent\">44 g<\/span><\/div>          <div class=\"nut nut--protein\"><b>Protein<\/b><br><span itemprop=\"proteinContent\">18 g<\/span><\/div>          <div class=\"nut nut--sugar\"><b>Sugar<\/b><br><span itemprop=\"sugarContent\">5 g<\/span><\/div>          <div class=\"nut nut--fiber\"><b>Fiber<\/b><br><span itemprop=\"fiberContent\">6 g<\/span><\/div>          <div class=\"nut nut--sodium\"><b>Sodium<\/b><br><span itemprop=\"sodiumContent\">520 mg<\/span><\/div>        <\/div>\n      <\/section>\n    \n    <div class=\"cta\">\n              <a class=\"btn primary\" href=\"\/en\/your-recipe\/\">Send me your recipe<\/a>\n                    <button class=\"btn print\" type=\"button\" onclick=\"window.print()\">Print recipe<\/button>\n          <\/div>\n\n    <meta itemprop=\"recipeCategory\" content=\"Main courses\">\n    <meta itemprop=\"recipeCuisine\" content=\"Italian\">\n    <meta itemprop=\"keywords\" content=\"spaghetti with arugula, arugula pasta, vegetarian pasta, creamy italian pasta\">\n\n  <\/article>\n\n  <script type=\"application\/ld+json\">\n    {\n    \"@context\": \"https:\/\/schema.org\/\",\n    \"@type\": \"Recipe\",\n    \"name\": \"Spaghetti with Arugula Sauce\",\n    \"image\": [\n        \"\/wp-content\/uploads\/2026\/02\/Spaghetti-with-Arugula.webp\"\n    ],\n    \"author\": {\n        \"@type\": \"Person\",\n        \"name\": \"Italian vegetarian recipe\"\n    },\n    \"datePublished\": \"2026-02-08\",\n    \"description\": \"Spaghetti with Arugula Sauce is a creamy Italian pasta dish made with fresh arugula, cream, butter, and Parmesan cheese. 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