Puparuole Ammullecate are one of the most fragrant and comforting dishes from Neapolitan home cooking. Roasted and peeled peppers are layered with capers, olives, garlic, oregano, parsley, and breadcrumbs, then baked until the top turns beautifully golden. Simple ingredients come together to create a deeply Mediterranean flavor that can be enjoyed warm or cold.
Let’s see how to make Puparuole Ammullecate.
Vegetarian
Traditional
Mediterranean
Vegetarian
Puparuole Ammullecate (Neapolitan Roasted Peppers)
Puparuole Ammullecate is a beloved Neapolitan dish made of roasted peppers baked with capers, olives, garlic, oregano, parsley and golden breadcrumbs. A simple and flavorful Mediterranean side dish.
Ingredients
- Bell peppers 1.5 kg
- Capers 50 g
- Black olives 70 g
- Garlic 1 clove
- Parsley to taste
- Oregano to taste
- Extra virgin olive oil 150 g
- Breadcrumbs to taste
- Salt to taste
Tools
- Baking dish
- Oven
- Knife
- Cutting board
- Bowl
Instructions
- Roast the peppers over a flame or in the oven, then peel them.
- Wash again, pat dry and cut into strips.
- Layer them in a baking dish with salt, oil, capers, olives, minced garlic, parsley, oregano and breadcrumbs.
- Bake until the top is golden.
- Serve warm or cold; lemon juice may be added to taste.
Nutritional values (per serving)
Calories
210 kcal
210 kcal
Fat
14 g
14 g
Carbohydrates
17 g
17 g
Protein
2 g
2 g
Sugar
6 g
6 g
Fiber
3 g
3 g
Sodium
380 mg
380 mg
This post is also available in: Italiano (Italian)
